It’s important to note that although all techniques or concepts are sourced from professionals, I myself am not a registered psychologist or psychiatrist. The information provided on this website is intended to support good practices, not to replace them.

The information presented in these strategies is not medical advice. It is generic and does not take into account your personal circumstances, physical wellbeing, mental status or mental requirements. Do not use this information to treat or diagnose your own or another person’s medical condition and never ignore medical advice or delay seeking it because of something you read on this site..

Love, A accepts no liability for any consequences arising from the use of the resources made available on this website. If you have a clinical psychological disorder and/or experiencing serious mental health symptoms, Love, A recommends you contact your GP and seek professional treatment.

If your mental health is an emergency, please call lifeline on 13 11 14 or call 000.

All illustrations presented on this website are the property of TalkToAmy and are not permitted to be copied, sold, redistributed and/or displayed without my permission. You are not permitted to remove or obscure the TalkToAmy logo from any resources. Nor are you permitted to add additional branding. By using the Love, A website you are fully accepting the disclaimer stated.