Feelings Of Your Flow

This information is from author and sexual-health educator, Lucy Peach.

The menstrual cycle is a huge part of a women’s life. The hormones involved in maintaining our cycle have a huge impact on not just our bodies but our mood. Your feelings can be justified and possibly predicted by simply knowing your cycle. This diagram explains what's happening emotionally at different stages of your cycle and what you can do during these stages to get the best out of yourself.